How many carbs are in a slice of cantaloupe

Author: rqry

August undefined, 2024

WebCantaloupe Nutrition. Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and … WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …

How many calories in these scrambled eggs, slice of bacon, …

WebCantaloupe (1 small melon (about 4 1/4 in. dia)) contains 36g total carbs, 32g net carbs, 0.8g fat, 3.7g protein, and 150 calories. Net Carbs. WebA 1/2 cup serving of Galia melon contains: Calories: 31 Protein: 0 grams Fat: 0 grams Carbohydrates: 8 grams Fiber: 1 grams Sugar: 7 gram Portion Sizes Galia melon is a healthy snack, but, like... phit uws classes

Cantaloupe: Health benefits & nutrition facts Live Science

WebView community ranking In the Top 5% of largest communities on Reddit In the Top 5% of largest communities on Reddit WebDec 17, 2024 · The recommended fiber intake is between 30 and 38 grams per day for men and between 21 and 25 grams per day for women. Each cup of cubed cantaloupe contains 1.4 grams of fiber, which is 4 to... WebCantaloupe Nutrition Like many fruits and vegetables , cantaloupe is mostly water . One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol . ts shanghai 22046e

Carbs in cantaloupe per 100g - Diet and Fitness Today

Low-Carb Fruits Ranked from Lowest to Highest Carbs - EatingWell

WebAug 16, 2024 · Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1 Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs WebSep 15, 2024 · One cup of fresh pineapple chunks contains 22 grams of carbohydrates. Of these 22 grams, 16g are in the form of sugar (fructose) and 2g come from fiber. Pineapple is considered to be a medium glycemic index (GI) fruit. phit \\u0026 phat reviewsWebMay 7, 2024 · Instead, snack on low-carb veggies or fruits, a slice of cheddar cheese (0.4 gram of carbs), or 1/4 cup of shelled walnuts (3.4 grams of carbs), according to the U.S. Department of Agriculture. phitt trial

"WebAug 5, 2024 · Total carbs: 57 grams, about 4 carb servings Snack 1 low-fat string cheese stick (1g) 2 tangerines (18g) Total carbs: 19 grams, about 1 carb serving How many carbs should I eat? There’s no “one size fits all” … " - How many carbs are in a slice of cantaloupe

How many carbs are in a slice of cantaloupe

WebJan 13, 2024 · Cantaloupe carbs per half cup are around 6.5, while honeydew melon has about eight grams of carbs in the same serving size. Papaya also has about eight carbs … WebAug 28, 2024 · When you’re ready to serve, place all ingredients in blender and puree until smooth. Serve cold. Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g …

Did you know?

WebFeb 4, 2008 · Total Carbohydrate 14.44g 5% Dietary Fiber 1.6g 6% Sugars 13.91g Protein 1.49g Vitamin D - Calcium 16mg 1% Iron 0.37mg 2% Potassium 473mg 10% Vitamin A 299mcg 33% Vitamin C 65mg 72% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … WebNov 10, 2024 · With 11.2 grams of net carbs in each cup (156 grams), cantaloupe can be incorporated into a well-planned ketogenic diet. Cantaloupe also contains folate, potassium, vitamin K, and beta carotene. Are cantaloupes high in sugar? Cantaloupe Cantaloupes owe their orange color to a high vitamin A content.

WebTrader Joe's Cantaloupe Slices (1 cup) contains 11g total carbs, 10g net carbs, 0g fat, 1g protein, and 50 calories. Net Carbs 10 g Fiber 1 g Total Carbs 11 g Protein 1 g Fats 0 g 50 … WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin C a day and that adult males consume 75–90 mg.

WebCarbs 8 g Dietary Fiber -- Sugar -- Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 0 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium … WebJul 8, 2024 · Even though many high carb fruits are off limits, you can still eat a variety of fruit on keto – see the keto fruit chart below for a complete list. ... Cantaloupe: 1 medium wedge (69g) 5: Elderberries: 1/2 cup (73g) 8.3: Feijoa: 1 cup (205g) 18.1: Figs: 1 medium fig (50g) 8.1: Goji Berries: 5 tbsp, dried (28g) 18: Gooseberries: 1 cup (150g ...

WebCalorie and nutritional information for a variety of types and serving sizes of Cantaloupe is ...

Web601 likes, 63 comments - AMBER 헪험헡헧헪헢헥헧헛, NTP (@lonestarketogirl) on Instagram on February 11, 2024: "Repost from @daniellehamiltonhealth • Fruits ... phit \u0026 phat reviewsWebCarbs in 100g of 'cantaloupe', click a link for different servings. 1. Melons, cantaloupe, raw - Carbs 8.16 g of Carbs per 100g. For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals). A typical serving of 1.000 cup, balls (or 177.00g), Carbs nutritional content is 14.44 g . Calories per serving are 60.18 kcal (3 %DV cals). tss handloads ts shanghai 22050n 動静WebJan 13, 2024 · How many carbs in cantaloupe? How many calories are in a cup of cantaloupe? One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories; 14.1 grams carbohydrates; 1.3 grams protein; 0.3 gram fat; 1.4 grams fiber; 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin … phitt workoutsWebJul 15, 2024 · Carbs in a cantaloupe slice add up to 8.9 grams total carbs and 8 grams net carbs [ * ]. The chart below summarizes cantaloupe carb count for various serving sizes. … phitwarriorWebFeb 22, 2013 · Approx 23 calories in 1 slice, 1/8th of an average melon (about 5" diameter when whole) Approx 19 calories in 1 slice, 1/8th of a small melon (about 4Â¼ "diameter when whole) Approx 10... phitt workoutWeb30. 25. 2. 4. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce. phiture careers