How much potassium in strawberry

WebMay 19, 2024 · Just 1 cup of cooked pinto beans provides 745.6 milligrams or 16 percent of your potassium DV. 10. Lentils: 16% DV. Similar to beans, lentils are high in plant-based protein, iron and potassium — 1 cup of cooked lentils offers 730 milligrams or 16 percent of your DV of the mineral. WebAug 21, 2007 · Sugars 18.25g Protein 0.71g Vitamin D - Calcium 28mg 2% Iron 1.14mg 6% Potassium 320mg 7% Vitamin A 19mcg 2% Vitamin C 26.8mg 30% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM

Calories in 1/2 cup of sliced Strawberries and Nutrition Facts - FatSecret

WebJul 26, 2024 · As a percentage of your daily requirements, the same amount of fresh pineapple chunks provides: 131 percent of vitamin C. 2 percent of vitamin A. 2 percent of calcium. 3 percent of iron. Pineapple ... WebFeb 4, 2008 · There are 6 calories in 1 large Strawberry. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. ... Potassium. … green and gold school colors https://aminokou.com

Potassium Nutrition of Plant and Soil - Strawberries and …

Web1 Tbsp Amount Per Serving Calories 50 % Daily Value* Total Fat 0g 0 % Sodium 0mg 0 % Total Carbohydrate 13g 5 % Total Sugars 12g Incl 9g of Added Sugars 19 % Protein 0g % Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium. WebApr 2, 2024 · ½ cup of fresh, sliced strawberries (125) ½ cup of watermelon (85) Low-potassium foods (less than 50 mg per serving): ½ cup of cranberries (45) or cranberry … WebAll strawberry plants need nitrogen (N), phosphorus (P), potassium (K), and other nutrients for vigorous vegetative growth and fruit production. Nutrient management tools include … flower pots for outdoors sale

Strawberries, raw nutrition facts and analysis.

Category:24 Foods High in Potassium for a Healthy Heart livestrong

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How much potassium in strawberry

Pop, Strawberry Shortcake Nutrition Facts - Eat This Much

WebTotal Sugars 2g. Protein 30g. 60%. Calcium. 60%. Potassium. 8%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Contains Milk.

How much potassium in strawberry

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WebMar 4, 2014 · Top 15 Potassium Rich Foods [hr] [column size=”one-third”] [/column] [column size=”two-third” last=”true”] 1. Lima Beans: 508mg Potassium (14% DV) Cooked or uncooked, and no matter the type, beans … WebStrawberries, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 152 g of Strawberries, raw contains 1.52 mcg vitamin A, 89.4 mg vitamin C, 0.00 mcg vitamin D as …

WebJan 28, 2024 · Strawberries are one of the fruits that have medium potassium content. This particular fruit has around 225 mg per serving which is exactly one cup. High potassium … WebQuick stats 380 Calories 47g Carbs (45g net carbs) 20g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Strawberry Shortcake Drizzled Popcorn The Safe Fair Food Company Strawberry Shortcake Popsicle Goodpop Fried Strawberry Shortcake Pops

WebSep 17, 2014 · A tennis-ball sized apple or a small or medium-sized peach contain under 200 mg of potassium, as does a half-cup of berries (blackberries, blueberries, raspberries, … WebThe heart-healthy and anti-cancer power of organic strawberries comes from their phytonutrient content, while the potassium in strawberries helps maintain normal blood …

WebQuick stats 55.6 Calories 13.8g Carbs (13.6g net carbs) 0g Fat 0.1g Protein Estimated $0.10 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: …

WebKellogg's® Nutri-Grain® Soft Baked Breakfast Bars Strawberry 00038000359217 Nutrition Ingredients Allergens Features & Benefits Company, Brand & Sustainability 130 Calories 0.5 g Sat Fat 140 mg Sodium 12 g Sugar Nutrition Facts Servings Per … green and gold scrunchieWebMar 30, 2015 · The fruit are also a major sink for this nutrient. For example, in strawberry some 3.7 lbs K 2 O per acre are removed for every ton of fruit harvested (according to the … flower pots for patioWebFeb 4, 2008 · There are 32 calories in 100 grams of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. flower pots for front porch ideasWebFeb 4, 2008 · There are 27 calories in a 1/2 cup of sliced Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. ... Potassium. 127mg. 3%. Vitamin A. 1mcg. 0%. Vitamin C. 48.8mg. 54% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 ... flower pots for ivyWebBut it turns out that strawberries are also one of the highest sources of potassium in the entire fruit family. This makes them a great healthy snack. The daily recommended amount of potassium is 3900 mg. To calculate your own daily potassium intake, it can be calculated like so: for a 70kg adult: 450 mg / 6 oz = ~ 800 mg. green and gold shoesWebFeb 1, 2024 · Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... There are 45 calories in 1 tbsp (19 g) of Welch's Strawberry Spread. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Related Jams from Welch's: Concord Grape Jam ... flower pots for outdoors lowesWebNutrition Facts for Strawberries Get detailed nutrition data for over 200,000 foods. Strawberries Strawberries Raw Serving Size: ~ = missing data Source Quick Stats … green and gold shirts